Beyond Resolutions… Set SMART Goals

This is a cross posted article with www.geoffmcleancoaching.com. 

Many of us make New Year’s resolutions. It seems right to think of a new year as a new opportunity to make oneself better. “A new year, A new you,” is one of those catchy ways to sum up our newfound hope that comes with a fresh calendar year.

Even still, most of us also make those resolutions with little to no expectation that we will achieve them. It is easy to throw out standard resolutions that make us feel like we have turned over a new leaf. Herein lies the problem; making generic “commitments” to change are not very helpful.

This is a great place for us to apply the SMART goal setting. You may employ this practice in your work life. Many corporate organizations use the SMART model throughout their planning. SMART is an acronym that highlights what a goal should be all about.

smart goal setting conceptS- Specific: Goals should state exactly what you want to accomplish. Use the old who, what, when, where, and why questions to help whittle down a grand idea into a more precise goal.

M- Measurable: It is critical to decide how you will determine success. What will you use to gauge your movement towards achieving your goal?

A- Attainable: Goals should challenge you to move beyond your current state but not be so out of reach that you set yourself up for failure. Be willing to push yourself, but also be realistic.

R- Relevant: Check to make sure that the goal you are setting is in line with your “big picture.” It is easy to set up competing goals that inevitably mean that neither goal is achieved. Does this new goal fit into your overall objectives?

T- Time Bound: Setting a schedule for your goals helps you to move forward. An open-ended time limit allows you to push it back for an indeterminate amount of time. Finite time limits encourage action. It is also good to set waypoints along the way to see how much daily, monthly or quarterly progress is being made.

It is not enough to just say you are going to do something. The adage, “Failing to plan is planning to fail” is attributed to Ben Franklin. We often think that setting a goal is planning. An end point (goal) is not a plan it is a dream. To achieve dreams it is critical that we set ourselves up with SMART goals that encourage us to actually accomplish what we are dreaming about. I know that dream is a big word. After all we don’t necessarily think that higher sales numbers or a little less weight as a dream. Yet, without an actionable plan that is all our goals will be, far off dreams.

As a coach it is my role to encourage and help coachees take their dreams and begin a process of formulating SMART goals to achieve them. Do you feel like you have a bold vision for what could be, but don’t know how to get there? A coach is a valuable resource to help you sort through all of the competing claims on your time and energy and to help set a plan to achieve the dreams you have for your life.

If you want a partner in your SMART goal setting and are looking for a coach, please contact me at www.geoffmcleancoaching.com.  A new year, a new you can be more than just a trite phrase. It can be your future.

Share on Facebook1Tweet about this on TwitterEmail this to someoneShare on Google+0Pin on Pinterest0Digg thisShare on LinkedIn0Share on Tumblr0

What are your thoughts? Leave a Comment